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<title>Hanli Prinsloo - Freediver / Adventurer</title>

<link>http://www.hanliprinsloo.com</link>

<description><![CDATA[I AM WATER... a life lived in love with the ocean]]></description>

<language>en-us</language>

<copyright>2012 </copyright>

<pubDate>Fri, 17 Feb 2012 08:52:00 +0200</pubDate>

<ttl>10</ttl>

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<title>Single tracks, bruises and falling... in love Wed, 15 Feb 2012</title>

<author>noreply@hanliprinsloo.com (Hanli Prinsloo - Freediver / Adventurer)</author>

<guid isPermaLink="true"><![CDATA[http://www.hanliprinsloo.com/?idkey=646&redirect=articles]]></guid>

<pubDate>Wed, 15 Feb 2012 08:52:00 +0200</pubDate>

<description><![CDATA[About two months have passed since I started mountain biking.andnbsp; I have become better at getting my feet out the cleats in times of need. and I think I have become stronger on the climbs (at least I dont feel that mixture of nausea and lung burn...<br /><br /><a href="http://www.hanliprinsloo.com/?idkey=646&redirect=articles">http://www.hanliprinsloo.com/?idkey=646&redirect=articles</a>]]></description>

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<title>Ocean Lovers Mon, 16 Jan 2012</title>

<author>noreply@hanliprinsloo.com (Hanli Prinsloo - Freediver / Adventurer)</author>

<guid isPermaLink="true"><![CDATA[http://www.hanliprinsloo.com/?idkey=645&redirect=articles]]></guid>

<pubDate>Mon, 16 Jan 2012 08:52:00 +0200</pubDate>

<description><![CDATA[andnbsp;Have you ever been in love That kind of heart clenching. breath shortening. butterfly inducing kind of love where time either flies or stands still... where you feel constantly hungry. hungry for more or completely without appetite. consumed ...<br /><br /><a href="http://www.hanliprinsloo.com/?idkey=645&redirect=articles">http://www.hanliprinsloo.com/?idkey=645&redirect=articles</a>]]></description>

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<title>Training Log and Stories 5 Sat, 24 Sep 2011</title>

<author>noreply@hanliprinsloo.com (Hanli Prinsloo - Freediver / Adventurer)</author>

<guid isPermaLink="true"><![CDATA[http://www.hanliprinsloo.com/?idkey=638&redirect=articles]]></guid>

<pubDate>Sat, 24 Sep 2011 08:52:00 +0200</pubDate>

<description><![CDATA[24 SEPTEMBER 2011- Kalamata. GreeceDear Friends.Today is the last day of the Freediving World Championships in Greece 2011. As you know from my last email. I did not compete on the 19th for the no-fins category. The current world record holder Natali...<br /><br /><a href="http://www.hanliprinsloo.com/?idkey=638&redirect=articles">http://www.hanliprinsloo.com/?idkey=638&redirect=articles</a>]]></description>

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<title>Training Log and Stories 4 Sun, 18 Sep 2011</title>

<author>noreply@hanliprinsloo.com (Hanli Prinsloo - Freediver / Adventurer)</author>

<guid isPermaLink="true"><![CDATA[http://www.hanliprinsloo.com/?idkey=637&redirect=articles]]></guid>

<pubDate>Sun, 18 Sep 2011 08:52:00 +0200</pubDate>

<description><![CDATA[18 SEPTEMBER 2011- Kalamata. GreeceFrom Greece with love.I left Dahab last week feeling nervous. excited and a little nostalgic. My time there had been so rewarding in so many shades of blue. and challenging beyond what I expected.For the first time ...<br /><br /><a href="http://www.hanliprinsloo.com/?idkey=637&redirect=articles">http://www.hanliprinsloo.com/?idkey=637&redirect=articles</a>]]></description>

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<title>Training Log and Stories 3 Tue, 13 Sep 2011</title>

<author>noreply@hanliprinsloo.com (Hanli Prinsloo - Freediver / Adventurer)</author>

<guid isPermaLink="true"><![CDATA[http://www.hanliprinsloo.com/?idkey=636&redirect=articles]]></guid>

<pubDate>Tue, 13 Sep 2011 08:52:00 +0200</pubDate>

<description><![CDATA[13 SEPTEMBER 2011- Dahab. EgyptDear Friends.Thank you for all the support and wisdom you shared after my last email. This little Bedouin town nestled between the majestic. unchanging Sinai mountains and the ever-blue ever-shifting Ocean has felt like...<br /><br /><a href="http://www.hanliprinsloo.com/?idkey=636&redirect=articles">http://www.hanliprinsloo.com/?idkey=636&redirect=articles</a>]]></description>

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<title>Training Log and Stories 2 Thu, 1 Sep 2011</title>

<author>noreply@hanliprinsloo.com (Hanli Prinsloo - Freediver / Adventurer)</author>

<guid isPermaLink="true"><![CDATA[http://www.hanliprinsloo.com/?idkey=635&redirect=articles]]></guid>

<pubDate>Thu, 1 Sep 2011 08:52:00 +0200</pubDate>

<description><![CDATA[1 SEPTEMBER 2011- Dahab. EgyptDear Friends!Thank you for all the lovely replies and support! It means so much to me to know that you are all there for me.The last week has probably been one of the most challenging for me in a long time. After my last...<br /><br /><a href="http://www.hanliprinsloo.com/?idkey=635&redirect=articles">http://www.hanliprinsloo.com/?idkey=635&redirect=articles</a>]]></description>

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<title>Training Log and Stories 1 Mon, 22 Aug 2011</title>

<author>noreply@hanliprinsloo.com (Hanli Prinsloo - Freediver / Adventurer)</author>

<guid isPermaLink="true"><![CDATA[http://www.hanliprinsloo.com/?idkey=634&redirect=articles]]></guid>

<pubDate>Mon, 22 Aug 2011 08:52:00 +0200</pubDate>

<description><![CDATA[22 AUGUST 2011- DAHAB. EGYPTDear Friends of the Deep.I arrived in Dahab in Egypt just over a week ago to the sound of dust swirling in the wind. Mosques calling to prayer. camels burping and the absolute silence of a still. deep blue ocean. Dahab is ...<br /><br /><a href="http://www.hanliprinsloo.com/?idkey=634&redirect=articles">http://www.hanliprinsloo.com/?idkey=634&redirect=articles</a>]]></description>

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<title>Maldives Manta Rays Tue, 25 Oct 2011</title>

<author>noreply@hanliprinsloo.com (Hanli Prinsloo - Freediver / Adventurer)</author>

<guid isPermaLink="true"><![CDATA[http://www.hanliprinsloo.com/?idkey=633&redirect=articles]]></guid>

<pubDate>Tue, 25 Oct 2011 08:52:00 +0200</pubDate>

<description><![CDATA[Do you believe in Angels I am fast asleep folded into my economy class seat when I feel a light tap on my shoulder. ‘I think you might want to look out the window the air hostess smiles down at me. Groggy from a night of stopovers and small spaces I ...<br /><br /><a href="http://www.hanliprinsloo.com/?idkey=633&redirect=articles">http://www.hanliprinsloo.com/?idkey=633&redirect=articles</a>]]></description>

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<title>Listening to your Body, Greek WC 2011 Sun, 18 Sep 2011</title>

<author>noreply@hanliprinsloo.com (Hanli Prinsloo - Freediver / Adventurer)</author>

<guid isPermaLink="true"><![CDATA[http://www.hanliprinsloo.com/?idkey=632&redirect=articles]]></guid>

<pubDate>Sun, 18 Sep 2011 08:52:00 +0200</pubDate>

<description><![CDATA[... no matter what she tells you.I left Dahab last week feeling nervous.excited and a little nostalgic. My time there had been so rewarding in so many shades of blue. and challenging beyond what I expected. But Greece is beautiful! The Mediterranean ...<br /><br /><a href="http://www.hanliprinsloo.com/?idkey=632&redirect=articles">http://www.hanliprinsloo.com/?idkey=632&redirect=articles</a>]]></description>

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<title>Hoping for Health Wed, 31 Aug 2011</title>

<author>noreply@hanliprinsloo.com (Hanli Prinsloo - Freediver / Adventurer)</author>

<guid isPermaLink="true"><![CDATA[http://www.hanliprinsloo.com/?idkey=631&redirect=articles]]></guid>

<pubDate>Wed, 31 Aug 2011 08:52:00 +0200</pubDate>

<description><![CDATA[Every day is like the day before. We eat. drink. sleep freediving. I dream of the blue expanse. the close embrace. the moments of silence beneath the waves. Every day we go to the Blue Hole to dive a little deeper. This is why I am here. To surrender...<br /><br /><a href="http://www.hanliprinsloo.com/?idkey=631&redirect=articles">http://www.hanliprinsloo.com/?idkey=631&redirect=articles</a>]]></description>

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